Hormones and Depression

How the body works

Hormonal imbalances 

Hormone imbalance has been known to contribute to a variety of problems from pains to cramps to mood swings to anxiety and depression as well as a number of other problems. These hormone imbalances are especially troubling for women who have more of a natural hormone fluctuation than men. Some symptoms of low estrogen for example include foggy thinking, hot flashes, depression, memory lapses, forgetfulness, sleeping problems, and problems with bone density. Some symptoms of high estrogen include anxiety and irritability, cramps, and increased triglyceride levels. Some of these symptoms are very similar to hormone imbalances from thyroid dysfunction. Hyperthyroidism can cause hand tremors, nervousness, hot flashes, sweating, joint pain, insomnia, and poor concentration. Hypothyroidism on the other hand can cause exhaustion, constipation, weight gain, feeling cold, depression, and puffy eyes. As you can see the symptoms of estrogen imbalance and thyroid hormone imbalance are very similar as are the symptoms of some other hormonal imbalances. When the endocrine system is struggling there are a number of ways we can help it regain balance including getting enough sleep at night, eating a healthy and balanced diet, and listening to the signals your body is sending you!

References: http://www.integrativepsychiatry.net/hormone_balance.html

 

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2 thoughts on “Hormones and Depression

  1. Hormone fluctuations related to the reproductive cycle can have a profound influence on a woman s mood. In light of this possibility, you and your doctor should always look for connections between your depressive symptoms and the female reproductive cycle.

    1. Remember the Churchill quote (which I should have looked up as obviously I don’t remember it exactly) but went something like: ૲Never give up. Never, never, never, never give up.”

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